April 2014

Hello, and welcome to this edition edition of my Natural Alternatives Newsletter!

I hope you will enjoy reading this issue.

If you like this e-zine, please do a friend and me a favor and pay it forward!

If a friend did forward this to you and if you like what you read, please subscribe by visiting my web site.

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“The natural healing force within each one of us is the greatest force in getting well.” ~Hippocrates

IN THIS ISSUE:

1) OLD MEDICAL REMEDIES IN USE AGAIN

2) 7 WAYS TO SUPERCHARGE YOUR IMMUNE SYSTEM FAST

3) GET YOUR SPRING NUMEROLOGY READING AT NO CHARGE TODAY ( YOUR NAME IS NO ACCIDENT )

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1) OLD MEDICAL REMEDIES IN USE AGAIN

Just like trends come back in style in fashion – in medicine, too, some of these ‘old-time’ cures are making a comeback, tells doctor Manny Alvarez on the Fox News Health.

Leeches have been used for more than 2,500 years to treat many different ailments. The blood-suckers are utilized in India and other countries to treat gout, arthritis, vertigo, sinusitis and even acne.

An enzyme in the leeches’ saliva is believed to increase blood flow to damaged tissue.

According to alternative medicine experts, cupping may look strange – but it’s a real healer. The ancient Chinese practice can be used on the back, neck and legs to soften muscles and restore healthy blood flow.
Cupping has also been used to treat frozen shoulder syndrome – and relieve a cold.

Hypnosis has been used in ancient rituals and religious ceremonies, but the way it is used today was developed in the 1700s. Hypnotherapy is now used to treat anxiety, addiction, insomnia, obesity, asthma, and it was even used during childbirth.
SOURCE: news.am

2) 7 WAYS TO SUPERCHARGE YOUR IMMUNE SYSTEM FAST

(NaturalNews) In a 2002 Jon Rapoport interview of a retired vaccine industry researcher turned whistleblower, the whistleblower, whose identity is protected, dismisses the false premise of vaccinations creating immunity by stimulating antibodies.

Here is part of what he told Jon, ... "the immune system is much larger and more involved than antibodies and their related killer cells." Jon responded with, "The immune system is?"

The scientist/whistleblower responded with, "The entire body, really. Plus the mind. It's all immune system, you might say. That is why you can have, in the middle of an epidemic, those individuals who remain healthy." (http://educate-yourself.org)

Supercharging Your Actual Immune System

A foundation of a happy mind and heart is necessary to support the seven ways listed in this article. Don't allow anger and despair with all that's wrong in our upside down world keep your spirits down.

Steady, spiritual pursuits, meditation, yoga, and chi-gong go a long way toward helping you be positive. Strive for the quality of equanimity or non-attachment. That's not the same as indifference. It's a state of mind that allows you to perform well without anxiety or excessive expectation, which can lead to major disappointment.

Levity helps. A woman diagnosed with cancer decided to let the doctors focus on the disease, while she simply watched ridiculous comedies day after day and laughed her way to healing. A little mirth goes a long way.

(1) A good basic diet is vital. Consuming unprocessed, vegetarian and organic foods while shunning the sugar and artificial sweeteners frees your immune system from fending off processed and junk food toxicity.

(2) Juicing veggies or making green smoothies allows you to consume more nutrients and complete enzymes in one sitting than you would in a few meals. Either one should be consumed immediately after juicing or blending.

(3) Supplement magnesium, enzymes, and vitamins C and D3. Most of us are magnesium deficient, yet magnesium is involved with over 300 metabolic functions in our body, including absorption of vitamin D3.

(4) Probiotics: Although many good probiotic supplements are available, some health experts advise not to rely on them permanently. They should be used during or after a period of antibiotic use.

But for normal, daily consumption, homemade fermented foods and beverages provide enough good bacteria to balance your intestinal flora. A properly balanced intestinal flora (bacteria) helps promote good digestion and more.

It's estimated that probiotic bacteria are involved with 60 to 80 percent of our total immune system.

(5) Garlic: Bad for vampires; but good for humans. It should be eaten raw on food or with honey. If you're tough enough, raw alone works well too. Garlic has been around as a natural antibiotic for ages.

Even modern clinical testing reveals garlic's potency, sometimes superior to pharmaceuticals while not destroying probiotic bacteria.

(6) Your liver is a large and major organ for detoxifying your body. Avoid acetaminophen pain killers such as Tylenol and minimize alcohol consumption and corn syrup (fructose) sweeteners.

Herbs such as dandelion and milk thistle are tonics that help detoxify and strengthen the liver. Coffee enemas are used by the Gerson Institute and Dr. Nicholas Gonzalez in their safe and highly effective cancer curing protocols to detoxify the liver.

Glutathione is the master antioxidant manufactured by the liver. It actually rejuvenates and recycles spent antioxidants to be used again. There are supplement precursors such as NAC to help the liver manufacture more glutathione.

(7) Draining toxins from lymph nodes with body weight bearing exercising such as walking, running, or rebounding on a mini-trampoline is necessary because lymph nodes don't have pumps. Rebounding works best.
Source: naturalnews.com

3) GET YOUR SPRING NUMEROLOGY READING AT NO CHARGE TODAY (YOUR NAME IS NO ACCIDENT )

How would your life change if you could anticipate random, life-altering encounters with strangers... tap into your unlimited abundance frequency... notice cryptically recurring number patterns in the unlikeliest places... and fathom the mind-blowing ‘coincidences’ and chain reactions that alter the very course of your life path?

You might if you check out your personalized (and no charge) Numerology Reading.

I’ll be honest with you, when I first heard about Numerology and the idea that numbers based on my birth details could not only predict the decisions I would make in my life, but influence my true purpose and ultimate destiny... I was a bit skeptical.

I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth...

But then I saw my Numerology report and I was immediately proven wrong.

I was absolutely blown away at how much this free reading revealed about my true nature and was not at all surprised to hear that it’s scientifically generated and hand-verified by a team of expert Numerologists.

It’s rare to find this kind of quality information and applicable wisdom online these days... I recommend you get your own Numerology reading right away (especially before you make any major life decisions, plan any big moves, or say any I do’s!)

Get Your Personalized No Charge Numerology Reading.

P.S. Warning: you’ll find some highly intimate, personal information in this reading. Information that may open your eyes to the REAL you.

So proceed with caution and an open mind. Just try it. It is awesome.
Get Your Personalized No Charge Numerology Reading Now!

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PREVENTION IS BETTER THAN CURE!

Thank you for reading.

Livia
https://www.natural-health-and-healing.com
Brampton, Ontario, Canada

P.S. If you have a comment or suggestion, just reply to this e-mail. Your feedback is important to me.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.