October 2014

Hello, and welcome to this edition edition of my Natural Alternatives Newsletter!

I hope you will enjoy reading this issue.

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“The natural healing force within each one of us is the greatest force in getting well.” ~Hippocrates

IN THIS ISSUE:

1) HOW COLLOIDAL SILVER COMBATS HARMFUL ORGANISMS

2) 6 SIGNES YOU ARE EATING TOO MUCH SUGAR

3) WHY 97% OF DIETS FAIL?

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1) HOW COLLOIDAL SILVER COMBATS HARMFUL ORGANISMS
by -Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM

Two thousand years ago, the Greeks and Romans used silver containers to hold and protect perishable liquids against harmful organisms. Silver containers were used until the invention of refrigeration to protect food liquids — such as milk — from spoiling. Using silver in the medical setting came into practice about one hundred and fifty years ago as a means to protect against infection. It remained popular against harmful organisms until the advent of antibiotics.

What is Colloidal Silver?

Colloidal silver is a preparation of silver particles in a pure solution. When properly produced, these microscopic silver particles carry a positive ionic charge that makes them effective against harmful organisms. Colloidal silver produced with high voltage technology is the most bioavailable and safest form of silver. Silver products made with low voltage means are lower quality and can be ineffective and even contribute to argyria if consumed in excess. This is why it is so crucial to seek out a high-quality colloidal silver supplement produced with high voltage technology from the purest silver and distilled water available.

How is Silver Harmful to Harmful Organisms?

When positive silver ions encounter harmful anaerobic organisms like single-celled bacteria and fungus, it binds to the cell wall. The silver ions absorb into the organism and, once inside, disrupt cellular function and neutralizes the organism.

The complete mechanism of this action remains to be determined. Silver appears to disrupt energy production within the cell of the bacteria. Additionally, silver may oxidize organisms, disrupt cellular respiration, and affect the enzymes in their environment in a way that makes it impossible for harmful organisms to thrive.

How it affects viruses is somewhat different, possibly oxidizing the virus and reducing its function. Some believe silver directly affects the DNA of the organism. This may deactivate the virus, making it inert and no longer harmful.

How Effective is Colloidal Silver?

A 1978 article published in Science Digest reported on clinical studies supporting silver as a potent killer of 650 live tested organisms. The research showed that silver was even successful against resistant strains. Research performed at UCLA Medical Labs verified these findings, documenting how colloidal silver was effective against a variety of live viruses.

Polish researchers conducted a recent study pitting colloidal silver against several common harmful organisms. The success of these tests relied on a colloidal silver product containing the smallest possible silver particles.

Although many organisms have adapted to resist antibiotics, silver’s cellular disruption continues to remain effective against common damaging compounds. Fortunately, silver is nontoxic and shows no sign of microorganism resistance.

Not All Silver is Created Equal

According to a 1992 Italian study by the Institute of Microbiology, pure electro-colloidal silver worked up to 100 times better than all other forms of silver. Solutions with smaller particle sizes (.005 microns or smaller) allow for a wider distribution of silver particles. The silver particles must also carry a positive electrical charge, as is found in quality preparations of colloidal silver. When choosing a silver solution, the highest quality and purity are necessary for maximum effectiveness and safety.

As with any product you ingest, the higher the quality, the better the results and the less likely the chance of side effects. Colloidal silver produced with high voltage technology does not cause the side effects that can occur with the ingestion of large silver salts or silver particles. Argyria, or the blueing of the skin, can result from ingesting large silver particles. To avoid argyria, it is important that you choose a silver supplement with small silver particles.

Are you a fan of colloidal silver? What have you noticed since taking it? Let us know your thoughts on this product in the comments!

2) 6 SIGNES YOU ARE EATING TOO MUCH SUGAR
by Jenny Sansouci

1. You’re Fatigued

If you’re constantly tired and reaching for your next pick-me-up, chances are you’re on a blood sugar roller coaster. When we’re tired, we often reach for even more sugar to counteract the fatigue, which leads to a cycle of sugar-fueled highs and lows. If you decide to cut out sugar, give your body a few days to adjust—and then you’ll begin to feel your energy levels even out.

2. You Have Sugar or Carb Cravings

Sugar is extremely addictive, and the more of it you eat, the more you crave. If you’re constantly on the hunt for something sugary throughout the day, your body and brain are probably hooked on the sweet stuff. You’ll find that the less sugar you eat, the less you’ll crave it. When you cut out refined sugar and artificial sweeteners, you’ll reduce your sugar cravings and begin to realize how sweet fruit is.

3. You Have Skin Issues

Sugar can wreak havoc on your skin, causing acne, dryness, and overall skin imbalances. Your skin is a mirror of what’s going on inside your body, so the inflammation that sugar causes on the inside will show up on the outside. If you have pesky skin issues that won’t go away, examining your sugar intake could be a smart idea.

4. You’re Depressed or Anxious

Sugar is one of the biggest contributors to mood disorders like depression and anxiety. There’s a reason they call it the “sugar blues”—sugar can put you on a roller coaster of emotions that can be hard to get off until you make a commitment to give up the sweet stuff. In addition to depression and anxiety, you may experience brain fogginess and stress. You’ll feel your mood lighten when you begin to lay off the sugar.

5. You Get Sick a Lot

Sugar suppresses the immune system, so it impairs your body’s ability to fend off stress and chronic illness. If you’re always “coming down with something” or frequently taking over-the-counter drugs for the common cold, chances are your diet—particularly your sugar intake—could be the culprit. A cleanse that puts you on an elimination diet can help your immune system tremendously.

6. You’re Overweight

You probably know by now that fat doesn’t make you fat—sugar does. A diet high in sugar and refined carbohydrates can definitely keep on the extra weight. If you’ve been trying to lose weight by eating a low-fat diet, but still including sugars and other carbohydrates, it’s not helping your cause. Try cutting out the sugar and even most of the grains for a couple of weeks and see if it makes a difference.

Sugar can also wreak havoc in the gut, which hinders weight loss, too.

Jenny Sansouci is the publisher of HealthyCrush.com, a graduate of the Institute for Integrative Nutrition, and works as a health coach for Dr. Frank Lipman at the Eleven Eleven Wellness Center in New York City. This article was originally published at drfranklipman.com.

3) WHY 97% OF DIETS FAIL?

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PREVENTION IS BETTER THAN CURE!

oli Thank you for reading.

Livia
https://www.natural-health-and-healing.com
Brampton, Ontario, Canada

P.S. If you have a comment or suggestion, just reply to this e-mail. Your feedback is important to me.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.