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August Issue of Natural Alternatives
July 30, 2010

Natural Alternatives for Your Total Health


August 2010

Hello, and welcome to this edition edition of my Natural Alternatives Newsletter!


I hope you will enjoy reading this issue.

If you like this e-zine, please do a friend and me a favor and pay it forward!

If a friend did forward this to you and if you like what you read, please subscribe by visiting my web site.


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“The natural healing force within each one of us is the greatest force in getting well.” ~Hippocrates

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IN THIS ISSUE:

1)I NEED YOUR INPUT

2) METAPHYSICAL HEALING

3) HEALING WITH MANUKA HONEY


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1) I NEED YOUR INPUT


Before you start reading this months Newsletter, I would like to ask a little favor from you. In order to find out a little bit more about you, I have created a very short survey I would like you to fill out. There are only five questions that will take only a minute or two of your time.

Please click here to take the survey. It is completely anonymous.

Thank you very much. Your input means a lot to me.


2) METAPHYSICAL HEALING

By: Kriz Cruzado

Metaphysical healing is an alternative healing art that restores the health of a person by way of altering his negative mental outline into positive ones. This follows the belief that the human body follows what the mind dictates; hence with negative thoughts, the body manifests the negativity through illnesses.

Since the metaphysical healing does not have scientific proof, the healing method remains unrecognized in the realm of mainstream medical practice. Conversely, medical practitioners advise their patients in the hospital to keep their faith and belief that they will be cured. Family members do also get the same encouragement when they visit seriously ill patients. These doctors are actually unconscious that they believe that the body and mind are inter-related.

The human mental state controls the physical body and its whole structure. When an individual is in a knotty state, his sense of focus, interest in other things, and heartiness diminish; hence he may feel sick.
The same principle applies for hypochondriacs. They feel the symptoms of a particular disease because they believe they have it even though the doctor attests that they are physically healthy.

Having negative thoughts is part of the human existence. Problems do come like a death in the family, sudden unemployment, divorce, and other forms of difficulties that may cause a person to be emotional and become negative in his thinking. However, when this becomes a habit and a pattern, it will already affect the health of a person.

Practitioners of metaphysical healing firmly think that the negative thinking patterns can result to physical health problem. For instance, a person who worries and think too much of his financial difficulty will most likely suffer from lower back pain. The back signifies support.

The metaphysical healing is effective when the patient himself is able to look at his own mental or thinking state and change it into a positive one if he sees the need to change it. Positive thinking should become a habit to keep the muscles, nerves, and other organs relaxed. The thing about this type of healing is that the person himself is responsible for his health and illness; therefore, he is the only healer of whatever sickness he is suffering from. Any person must learn how to practice positive thinking to keep the mind and body healthy. Metaphysical practitioners can only facilitate sessions and teach people the principles and possible approaches to change their negative mental patterns. The patients are the ones who can really treat themselves from their own health problems.

Metaphysical healing see resentment, anger and longstanding guilt as the most negative emotions that can affect a person's health. However, positive emotions like the feeling of self-worth, self-love, and self-acceptance can oppose the negative emotions. In metaphysical healing, these positive emotions are deemed the greatest healing emotions.

About the Author

** Practicing positive thinking is beneficial not just to the mind but also to physical health.
Kriz Cruzado tells you how. Get her FREE report
Metaphysical Healing today
http://www.betterbynature.com/ **

Article Source: www.articlesbase.com

3) HEALING WITH MANUKA HONEY


MANUKA HONEY contains antibacterial and anti-fungal properties, more so than any other type of honey. Many have claimed that it helps certain conditions such as eczema, acne, ulcers, IBS and even acid reflux disease. Only active Manuka honey should be used for medicinal purposes with a UMF rating of 10 or higher. The higher the UMF, the better the antibacterial potency. Manuka Honey UMF 16 is most desirable. Manuka honey that is more potent than UMF 20 can be overly potent. Manuka honey less than UMF 10 is inactive and should only be used as a sweetener or for food purposes.  

Stomach ulcers, strep throat, acid reflux, irritable bowel syndrome, ulcerative colitis, gastritis and other internal conditions You will need to take the honey internally a three to four times per day. You can put a teaspoon in your tea, spread it on toast or just swallow a teaspoon of it.  

It is recommended to take a teaspoon of Manuka honey about 30 minutes before meals and again before bedtime for internal conditions. Once symptoms are reduced, you can take one teaspoon per day for maintenance purposes.  

Eczema, acne, wounds, infections, burns, sores, ringworm and other skin conditions

You can use Manuka honey topically when treating skin conditions and wounds. The Manuka honey must be applied directly to the affected area. Then you can cover it with your bandage or dressing. It can also be used on acne or eczema without a covering, but bear in mind that it is quite sticky. There are skin care products available that contain Manuka honey. These products are not sticky and are equally as effective as using pure Manuka honey on the skin.  

Eye or Ear Infections  

Stir a teaspoon of Manuka honey into a cup of lukewarm water. Using an ear dropper, you can drip the liquefied Manuka honey solution into your ear or eye. Repeat daily until symptoms are eliminated.  

Sinus Infections  

Stir a teaspoon of Manuka honey into a cup of lukewarm water. Using a neti pot, inhale the liquefied Manuka honey solution into your nose and through the nasal passage way until it comes into your mouth. Repeat daily until symptoms are eliminated.


PREVENTION IS BETTER THAN CURE!


Thank you for reading.


Livia
http://www.natural-health-and-healing.com
Brampton, Ontario, Canada


P.S. If you have a comment or suggestion, just reply to this e-mail. Your feedback is important to me.


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Your privacy is important to me. I will never sell or share your e-mail address with anybody.

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This newsletter is for educational purposes only. It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. You must educate yourself in order to make decisions in all health matters. My views and advices are not intended to be a substitute for conventional medicine, but simply a help you to make educated changes in order to help your body heal itself. If you have a medical condition or concern you should consult your physician.

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