November 2018

Hello, and welcome to this edition edition of my Natural Alternatives Newsletter!

I hope you will enjoy reading this issue.

If you like this e-zine, please do a friend and me a favor and pay it forward!

If a friend did forward this to you and if you like what you read, please subscribe by visiting my web site.

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“The natural healing force within each one of us is the greatest force in getting well.” ~Hippocrates

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IN THIS ISSUE:

1) USING OREGANO OIL FOR COMMON PROBLEMS

2) TWO MOST IMPORTANT SUPPLEMENT TO ALKALIZE YOUR BODY AND PREVENT DISEASE AND ILLNESS

3) UNLOCK YOU BODY'S HEALING POWER TO HEAL ITSELF

4) UPCOMING NO COST ONLINE EVENTS

* Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force.
*How to Integrate Herbs & Essential Oils for Greater Therapeutic Power: Innovative Remedies for Your Respiratory, Digestive & Nervous Systems
*Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily
*The Healing Blessing of Tara: Receiving Awakened Feminine Wisdom from the Female Buddha.
* Discover Egyptian Shamanism: Awakening the Deities Hathor, Sekhmet, Isis & Thoth Within You.

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1) USING OREGANO OIL FOR COMMON PROBLEMS
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM

Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. It has numerous beneficial properties. Now, I'd like to cover how it can be used to address a wide range of problems. Here’s a guide to help you get the most out of this wonderful oil.

Stiffness and Soreness

Whether your muscles are sore or your joints are stiff, oil of oregano can be used topically to penetrate the skin and help soothe the discomfort that may be causing your issue. Rub a 50/50 mixture of organic oregano oil and organic olive oil onto the affected areas.

Seasonal Wellness

When you begin to notice that itchy feeling in the back of your throat and feel something coming on, place 3-6 drops of oil in an empty capsule and take 2-3x daily just before meals every day for 5- 10 days.

Digestive Issues

Place 3-6 drops of oil in an empty capsule and take 2-3x daily, just before meals. The high levels of thymol and carvacrol found in the oil can help to calm upset stomachs and assist with digestion.

Ear Infection

Rub a 50/50 mixture of organic oregano oil and organic olive oil on the outside of the ear. For children, a 25% oregano oil and 75% olive oil mix should be used. Never put essential oregano oil directly in the ear canal!

Insect Bites and Stings

Preparing for a hike? Take along a 50/50 mixture of organic oregano oil and olive oil. It can help neutralize and extract the venom from any insect bite or sting, and may even assist with allergic reactions from wasp or bee stings. Simply apply to the swollen area.

Migraine and Sinus Headaches

The next time you get a headache, try rubbing a 50/50 mixture of essential oregano oil and olive oil between your eyebrows and on your forehead and temples (do NOT get any in your eyes!) You can also sniff the fumes of the oil to provide further assistance to your sinuses.

Minor Burns

Oregano oil can provide pain relief instantly and may prevent blisters. Combine 1 drop of oregano oil with 1 teaspoon of olive oil and apply to the affected area.

Mouth Sores, Abscesses, and Toothaches

Mix a drop of oregano oil with 1 teaspoon of olive oil, and then swish it around in your mouth around your tooth or gums. You can also use it as a kind of medicated mouthwash. Take a sip of water, swish it around your mouth for 1 to 2 minutes, and spit it out. Repeat as needed daily.

Just remember oil of oregano should be diluted before applying it directly to your skin, Typically, this will be one teaspoon of olive or coconut oil per drop of oregano oil. Make oregano oil a regular part of your home first aid kit. Having a 50/50 mixture of olive oil and oregano oil already prepared will leave you prepared for health issues that arise.

Find Oregatrex, a Certified Organic Oregano Oil Blend for Immune System Support & Defense at the : GlobalHealingCenter.com

2) TWO MOST IMPORTANT SUPPLEMENT TO ALKALIZE YOUR BODY AND PREVENT DISEASE AND ILLNESS
by Anya V.

When looking at our bodies, there are many factors that make cells and tissues work properly, such as hydration, temperature, availability of nutrients, and pH. The pH stands for “potential of hydrogen” and is a measurement of hydrogen ions in a particular solution – the more ions, the more acidic the solution, and vice versa.

But why is this so important? Our bodies are designed to operate within a very narrow pH range, which is around 7.365, which is slightly alkaline. The pH scale ranges from 0 to 14. A pH of higher than 7 is alkalizing, a pH less than 7 is acidic, and a pH of 7 is considered neutral.

Wheatgrass

Wheatgrass is an Amazing SUPER FOOD that is loaded with essential vitamins and minerals (including thirteen essential ones and dozens of trace elements and enzymes). Wheat grass proponent Charles Schnabel claimed in the 1940s that “fifteen pounds of wheat grass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables”, a ratio of 1:23. It is also a great source of Chlorophyll, which has been shown to naturally restore the body’s pH levels. Since most people, due to diet and environment, have an overly acidic body composition, the Alkalizing benefits of Wheat Grass (find it here) are numerous and impactful.

Spirulina

Spirulina is considered one of nature’s most perfect foods because it performs such a broad spectrum of activities in the body. Its nutritional profile shows it can replace many more expensive supplements, and its research profile reveals its dedication to promoting good health. Several animal studies have documented the ability of spirulina to arrest the development of cancer progression, reduce risk of cancer initiation, and boost the immune system. Spirulina has anti-viral and anti-allergic effects, and is a natural antihistamine. Recently, spirulina has been found effective at lowering the immune response when it has become overactive, a function that may make it effective against autoimmune diseases such as multiple sclerosis.

3) UNLOCK YOU BODY'S HEALING POWER TO HEAL ITSELF

What if I told you that by simply rubbing specificpoints on your body is a certain way...

...your body could unlock the power to correctemotional and physical ailments … even deadlydiseases?

I know—you’d think it is impossible!

But you’d be wrong because…

I’ve seen this healing power first-hand.

Click here to see more and you’ll completely understand...

You see, I need you to read Kevin’s story so youcan see for yourself what I’ve been experiencingover the past several months (since April).

I met Kevin many years ago.

And we hit it off instantly. Since then, he’sbecome a dear friend of mine. He’s also aspiritual man with a deep love for natural healingand people.

In fact, he’s promoted, created and launched anumber of breakthrough natural healingmethodologies.

Recently, Kevin finished a project that has beenworking on for nearly 2 years.

And I am honored to be the person who is bringingthis project to you and the world.

He has partnered with a renowned Healing Masterwho will reveal ancient healing techniques born inChina...

...that have the amazing potential to help yourbody heal itself.

Yet he has modernized it and combined it withseveral cutting-edge healing modalities.

And facilitate hard-to-explain results (many wouldcall them miraculous).

Here’s a list of some of the things people aresaying:

=> Erases feelings of fear and guilt

=> Replaces sluggishness and lethargy with quick,sharp energy

=> Corrects problems in your blood, muscles,joints…kidneys and liver—without dangerous drugs

=> Neutralizes immune system and hormonalimbalances

=> Almost instantly soothes feelings of unrest,anxiety and depression

=> Restores full, healthy function to your heart,adrenal glands and circulatory system

=> Experiences deep spiritual and emotionalhealing

Today, I want you experience this powerful,healing method for yourself.

All you have to do is Click here to see the fullstory behind this project and test it foryourself...

Now I’m a little embarrassed to admit that I was abit skeptical at first, until I tried it myself.

In minutes, I’ve used these amazing techniquesover and over...

...and found they relieve my stress, calm mynerves, ease my breathing and allow me to be morefocused and productive on my multiple workprojects.

Trust me, you WILL believe in the healing power ofthis method once you hear Kevin’s story.

See Kevin’s story right now… it costs younothing but a few moments of your time…

Try it yourself.

This could be the answer you’ve been looking for.

Click here to see See Kevin’s story right now… it costs younothing but a few moments of your time…

4) UPCOMING ONLINE EVENTS AT NO COST TO SIGN UP

I am excited to invite you to check out the following online events:

Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force.
How to Integrate Herbs & Essential Oils for Greater Therapeutic Power: Innovative Remedies for Your Respiratory, Digestive & Nervous Systems

Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily

The Healing Blessing of Tara: Receiving Awakened Feminine Wisdom from the Female Buddha

Discover Egyptian Shamanism: Awakening the Deities Hathor, Sekhmet, Isis & Thoth Within You.
You can sign up even when the event is over or you are not able to attend. You will get access to the recording.

To check out the latest online events please go here

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VISIT THE NATURAL HEALTH STORE
Please visit the Health Store for organic health foods, vitamins, supplements, beauty products and more.

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PREVENTION IS BETTER THAN CURE!

Thank you for reading.

Livia
www.natural-health-and-healing.com
Brampton, Ontario, Canada

P.S. If you have a comment or suggestion, just reply to this e-mail. Your feedback is important to me.

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